In our Evidence for Change series, we provide a brief overview of key behavioural science research that Atlantis Health applies in supporting patients living with long-term conditions to achieve optimal health outcomes and Change for Good.
"Cross-Cutting mHealth Behavior Change Techniques to Support Treatment Adherence and Self-Management of Complex Medical Conditions: Systematic Review" Eaton, C. K., McWilliams, E., Yablon, D., Kesim, I., Ge, R., Mirus, K., Sconiers, T., Donkoh, A., Lawrence, M., George, C., Morrison, M. L., Muther, E., Oates, G. R., Sathe, M., Sawicki, G. S., Snell, C., & Riekert, K. (2024). JMIR mHealth and uHealth, 12, e49024.
Challenge: Mobile health (mHealth) applications can be powerful facilitators of patient support and behaviour change for those living with long-term conditions, delivering targeted interventions through engaging, accessible, and user-friendly platforms.
As these technologies continue to evolve, more evidence is emerging to support effective implementation of mHealth to support medication adherence as well as other self-management behaviours related to chronic health conditions.
This 2024 paper identifies commonly used behaviour change techniques (BCTs) in effective mHealth interventions targeting medication adherence and self-management behaviours across various complex medical conditions including diabetes, asthma, cystic fibrosis and autoimmune diseases.
mHealth is defined here as medical and public health practice supported by mobile devices, including mobile phones, monitoring devices, and other wireless personal devices.
The review analysed 122 peer-reviewed studies (75 randomised controlled trials and 47 nonrandomised studies) spanning 13 complex health conditions.
There were differences noted in which BCTs were most commonly used in effective medication adherence interventions versus those designed to support self-management behaviours. As well, the authors noted differences in which BCTs were most commonly used depending on the age of target users.
Based on this review, the most commonly used BCTs for mHealth interventions targeting medication adherence specifically were:
Feedback on behaviour + outcomes of behaviour
Credible source
Prompts and cues
Self-monitoring of outcomes of behaviour
While it does identify commonly used techniques in studies to date, this review highlights the importance of selecting BCTs that consider the target behaviour, as well as the user (e.g., adults or younger users). The authors also acknowledge other BCTs may be as or more effective but were rarely used in the reviewed studies.
Collaborations between behavioral scientists, care teams, patients, caregivers, and industry could answer the 'unknowns' about mHealth behavior change techniques and produce mHealth solutions that are transformative and effective.
Overall, this review shows the effectiveness of mHealth interventions in supporting people living with complex health conditions when behaviour change techniques are carefully selected and integrated into the design and delivery of the support ecosystem.
Atlantis Health employs a multidisciplinary approach to bring together best practices in health psychology and mHealth behavioural design in solutions that target patient engagement and adherence to medications and other health behaviours across long-term health conditions.
Working with patients, pharma, healthcare, and life sciences organisations, we co-design and deliver personalised behaviour change solutions across multiple channels, including the configuration of our Patient Support App and Patient Engagement Platform to offer evidence-based patient experiences at scale.
Read more about the results and outcomes our solutions can bring.